NEUROSCIENCE OF MINDFULNESS BY NEUROLOGIST TİMUR YILMAZ

Neuroscience of Mindfulness

Join us on the 21st of July for an enlightening day with neurologist Timur Yılmaz as we explore the fascinating intersection of neuroscience and mindfulness. 

Schedule:

10:00 Stoic advice (Mind play)

10:15 Our Brain is a Time Machine

10:45 Breathwork with Gamze Şişik Savaşan

11:15 Little Break

11:30 The Main Principles of Mindfulness

12:15 QİGONG

12:30 Little Break

12:45 Mindfulness and Brain Health

13:30 Big Brain Exercise 

14:00 End of the day with bonus of Existentialism who wants to attend 

Throughout the day, you'll engage in a series of lectures and practical sessions designed to deepen your understanding of how mindfulness can positively impact brain health.

Enjoy complimentary tea, coffee, and healthy snacks throughout the event.

Don't miss the opportunity to enhance your mental fitness with these expert-guided sessions.

Who is Neurologist Timur Yılmaz?

Neurology specialist Timur Yılmaz is a graduate of Akdeniz College Science High School. He completed both his medical education and his neurology specialization at Akdeniz University Faculty of Medicine.

Adding authorship, teaching, and TEDx speaking to his neurology expertise, Timur Yılmaz has been illuminating over 10,000 individuals for the past 10 years, explaining Educational Neuroscience to teachers, students, and parents in numerous public and private schools. His aim is to raise healthier, happier, and more successful new generations.

Timur Yılmaz, having scored in the highest percentile in the university placement exam and the medical specialty exam—considered among the toughest in the world—understands the concerns of parents regarding their children's education. As a scientist who teaches brain sciences to the masses, he addresses the critical issues of the education system for students, teachers, and parents. He provides solutions through engaging, effective, scientific, and practical explanations of "Brain-Based Education."