Navigate Your Reality
Sat, 14 Dec
|Eindhoven
A Transformative Retreat by Navigating Stress & Yol-Kat to guide you on a journey of self-discovery, helping you connect with your inner self, explore your thoughts and emotions, and gain clarity on the challenges you face in your daily life.
Time & Location
14 Dec 2024, 09:30 – 16:00
Eindhoven, Victoriahof 44, 5611 BP Eindhoven, Netherlands
About the event
Join us for "Navigate Your Reality," a retreat by Yol-Kat Studio in collaboration with Navigating Stress.
This immersive experience combines breathwork and the Navigating Stress tool to help you explore your inner landscape and gain a deeper understanding of your personal stress factors.
Throughout the day, you’ll engage in guided breathwork sessions to center and energize yourself, followed by insightful explorations into the sources of stress in your life. You’ll discover new ways to navigate these challenges with greater ease and clarity.
There will be moments for reflection, connection with fellow participants, and nourishing breaks to help integrate your experiences.
This retreat is designed to leave you with practical tools and a renewed sense of balance, empowering you to take on life’s ups and downs with a clearer perspective and a calmer mindset.
